Sports Massage

Sports Massage in Kathmandu Valley

What is Sports Massage?

Sports Massage incorporates a specialised focus on sports injury prevention and treatment.

Generally, it is used for sports people or people who exercise regularly. Pre and post-game massage will be a little less firm, using faster and longer strokes.

When treating an injury, the massage techniques will be the same as Remedial massage.

It can help with injury prevention and reduce recovery time after exercise.

Sports massage is used in combination with a remedial massage treatment when and where needed.

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